Blair Atholl
A walk up Glen Banvie
D: 6.9km T: 1hr 32mins El: 145m Av Sp: 4.6km
https://www.strava.com/activities/152278770
Rosemarkie Fairy Glen
Nairn Beach
D: 10.8km T:2hrs 22mins El: 76m Av Sp: 4.6km/hr
https://www.strava.com/activities/150203259
We did the walk backwards and got a bit lost on the return bit. Lovely beach. met up with mum and dad after for a picnic…..the Nairn incident!!!!
Falls of Bruar
After Roger and I had a walk we had lunch at the House of Bruar with Mum and Dad
D: 3.6km T: 46mins El: 115m Av Sp: 4.4km/hr
https://www.strava.com/activities/149408931
Revack
Revack Yellow Trail
D: 2.7km T: 39mins El: 67m Av Sp: 4km/hr
https://www.strava.com/activities/148983963
Creag Bheag
Creag Bheag 487m
D: 8.1km T: 2hrs 7mins El: 237m Av Sp: 3.8km/hr
https://www.strava.com/activities/148166019
It felt like a mile stone as we reached a summit and have progressed from recoup walks to Nano adventures!
Uath Lochans
Lower Glen Feshie
D; 5.1km T:1hr 11mins El:67m 4.3km/hr
https://www.strava.com/activities/145819718
Photos taken after the walk at Loch Insh
Wild Cat Trail
This was the longest walk we have done for a while and it was good.
https://www.strava.com/activities/145420395
D: 12.3km T: 2hrs 56mins El:106m Av Sp: 4.2km/hr
Glen Truim Woods
Creagan an Fhithich 411m
D; 10.5km T: 2hrs 39mins Av Sp: 3.9km/hr El: 248m
http://www.strava.com/activities/143953023
This was the longest walk we have done so far in the recuperation and it included a small summit. To be honest I spent most of it really worried that Roger was over doing it but he was fine the next day.
Creagan an Fhithich 411m
Mountain Days and Photo Nights 